You may have heard the term that the GUT is the second brain! Ever been stressed and decided that “I need that chocolate bar right now”…and there goes the diet you’ve been doing really well at all day? This part … Read More
I hope you’ve had a good week and you’ve enjoyed the school holidays. We’ve had quite a few parents bringing their children in for a free session on our Crystal Light Bed. If you haven’t tried it yet for your littlies … Read More
Some of us will have to struggle a little more than others with getting our kids to consume more fruits and vegetables. But at the end of the day, we know it’s worth the effort. Right? Sometimes I wonder, 🙂 … Read More
Have you noticed the new breed of children arriving on the planet lately? Do you know, or do you have a child who is particularly sensitive and intuitive? Do you know of babies that seem to be “old souls”? These … Read More
Shonishin – Holistic Treatment for Infants and Children by Heidi Yuen, Registered Acupuncturist and Certified Shonishin practitioner Shonishin (from Japanese shoni = little child, shin = needling) is a non-invasive method of acupuncture, which was developed in Japan for paediatric treatment around 100 … Read More
After many years as a hypnotherapist, I’ve noticed that there are a couple of common issues with almost all of the people I work with for weight loss. Those issues start in childhood, so maybe it would be helpful if … Read More
How are you coping with this chilly weather? You certainly need to rug up in Melbourne at the moment. We’ve had the heaters, electric blankets, towel warmers and the sauna running hot at Simply Natural over the past week. Nothing … Read More
I hope you’ve had a relaxing Easter and you were able to spend some time with family or friends. Harry and I had a couple of nights with friends who have a property up at Eildon. It was so lovely … Read More
Period pain a common problem associated with menstruation, affecting 50% of women and 90% of adolescent girls. Contrary to general belief, Traditional Chinese Medicine understands that period pain is NOT a natural part of menstruation. Period pain is generally localised … Read More
Leading scientific research has proven that resetting your hormones can lead to reduced menopausal symptoms promoting weight loss, more energy, more control of emotions and better sleep, to name a few. Our new 21-day program is aimed at helping you … Read More