After many years as a hypnotherapist, I’ve noticed that there are a couple of common issues with almost all of the people I work with for weight loss. Those issues start in childhood, so maybe it would be helpful if … Read More
How are you coping with this chilly weather? You certainly need to rug up in Melbourne at the moment. We’ve had the heaters, electric blankets, towel warmers and the sauna running hot at Simply Natural over the past week. Nothing … Read More
I hope you’ve had a relaxing Easter and you were able to spend some time with family or friends. Harry and I had a couple of nights with friends who have a property up at Eildon. It was so lovely … Read More
Leading scientific research has proven that resetting your hormones can lead to reduced menopausal symptoms promoting weight loss, more energy, more control of emotions and better sleep, to name a few. Our new 21-day program is aimed at helping you … Read More
Well, what an amazing and crazy week it’s been. With the cyclone and floods in Queensland and people losing all their possessions it makes me realise that we worry far too much about the little things in life. If we … Read More
I hope all is well in your neck of the woods. As I write this Cyclone Debbie is headed for the Queensland Coast and I’m doing my best to imagine her taking the path of least destruction. I’m actually in … Read More
The idea that we live many lifetimes is commonly accepted by many religions around the world. Christianity is one of the few religions that don’t accept this belief. The Christian Church apparently decreed in the 6th Century that any belief … Read More
Well what a lovely long summer we’re having. I hope you’re enjoying this gorgeous weather and you were able to make the most of the Labour Day holiday yesterday. I spent some time with my grandson visiting his Auntie Leah and … Read More
How has your week been? Mine life seems to have settled down a little but I know many people are going through big challenges at the moment. For lots of people, the issues they have struggled with for many years … Read More
Well, today is the last day of summer. I’m not quite ready for it to end. But of course if I take my own advice I know that I need to accept what IS. In fact the Buddhists say the … Read More